Exercising to Lose Weight? Big Problem

Exercising to Lose Weight? Big Problem

Does this finding really come as a surprise to anyone?

Recently, I've very much come aware of the fact that I need to concentrate on being healthier, and not worry so much about losing weight. In other words, if I become healthier, weight-loss may or may not be a result. I need to be ready for that!

I'm not your cookie-cutter woman by any means, so why should I start now? Why should I care?

More later...

Lindsey